Eating healthy shouldn’t feel like a math test.
I help women nourish their bodies, boost their energy, and build sustainable habits through personalized plant-based health coaching — without tracking macros.
Stressed? I offer private yoga sessions to help you relax, stretch, and recharge.
Feeling overwhelmed with the idea of adding more plants to your plate and incorporating consistent movement into your life?
Start here!
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1:1 Health Coaching
Curious about adding more plants to your meals but not sure where to start?
I offer personalized health coaching that will help you go from wondering how to include more plant-based foods to effortlessly making them a regular part of your life.
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Private Yoga
Looking to reduce stress and find a self care that supports your fitness routine?
I offer personalized private and semi-private yoga classes that will take you from feeling stressed out, inflexible, and sore to integrating yoga and self-myofascial release into your life in an easy and seamless way.
*Semi-Private sessions offered for groups of 2-3
*Virtual & In-Person options available
“A wellness vision goes beyond being a mere statement; it's a unique portrayal of the "future you," thriving in a life filled with health and fulfillment.”
I’m a health coach, yoga teacher and an everyday athlete who enjoys lifting weights and biking.
I specialize in helping busy women have fun achieving their health goals though a sustainable plant-based and yoga approach.
So nice to meet you!
500 Hour Certified Yoga Teacher & Certified Level 2 Master Health Coach
